/**
 * Alericos Perfil - Estilos
 *
 * @package Alericos\Perfil
 * @version 1.1.0
 */

/* ==========================================================================
   CSS Variables - Dark Mode (Padrão Alericos)
   ========================================================================== */
.al-perfil-wrapper {
  --alx-primary: #219EBC;
  --alx-primary-dark: #1A7A94;
  --alx-primary-light: #8ECAE6;
  --alx-accent: #FFB703;
  --alx-success: #2A9D8F;
  --alx-warning: #F4A261;
  --alx-danger: #E76F51;
  --alx-info: #8ECAE6;

  /* Dark Mode - Padrão */
  --alx-text: #E9ECEF;
  --alx-text-secondary: #ADB5BD;
  --alx-bg: #0A1628;
  --alx-bg-secondary: #0F1D2B;
  --alx-bg-card: #1A2C3E;
  --alx-border: #2C3E50;

  --alx-shadow: 0 2px 8px rgba(0, 0, 0, 0.3);
  --alx-shadow-lg: 0 4px 16px rgba(0, 0, 0, 0.4);
  --alx-radius: 12px;
  --alx-radius-sm: 8px;
  --alx-transition: all 0.2s ease;
}

/* ==========================================================================
   Base Wrapper
   ========================================================================== */
.al-perfil-wrapper {
  width: 100%;
  padding: 0;
  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, sans-serif;
  color: var(--alx-text);
}

/* ==========================================================================
   Profile Header
   ========================================================================== */
.al-perfil-header {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  box-shadow: var(--alx-shadow);
  margin-bottom: 1rem;
  transition: var(--alx-transition);
}

.al-perfil-header:hover {
  box-shadow: var(--alx-shadow-lg);
}

/* Avatar Container - Desktop: botões abaixo do avatar */
.al-perfil-avatar-container {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
  flex-shrink: 0;
}

.al-perfil-avatar {
  flex-shrink: 0;
  position: relative;
  width: 150px;
  height: 150px;
  border-radius: var(--alx-radius); /* Bordas quadradas ao invés de 50% */
  overflow: hidden;
  border: 4px solid var(--alx-primary);
  background-color: var(--alx-bg-secondary);
  transition: var(--alx-transition);
}

.al-perfil-avatar:hover {
  border-color: var(--alx-primary-light);
  transform: scale(1.02);
}

.al-perfil-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center center;
  display: block;
}

/* Botões do Header (desktop) */
.al-perfil-header-buttons {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  width: 100%;
}

.al-perfil-header-buttons .al-btn {
  width: 100%;
  justify-content: center;
  font-size: 0.75rem;
  padding: 0.5rem 0.75rem;
}

.al-saude-edit-btn {
  background: rgba(42, 157, 143, 0.15) !important;
  border-color: var(--alx-success) !important;
  color: var(--alx-success) !important;
}

.al-saude-edit-btn:hover {
  background: rgba(42, 157, 143, 0.25) !important;
  color: #fff !important;
}


.al-perfil-info {
  flex: 1;
}

.al-perfil-name {
  margin: 0 0 0.25rem 0;
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--alx-primary-light);
}

.al-perfil-nickname {
  margin: 0 0 0.5rem 0;
  font-size: 1rem;
  color: var(--alx-text-secondary);
}

.al-perfil-modality {
  display: inline-block;
  padding: 0.25rem 0.75rem;
  background: rgba(33, 158, 188, 0.2);
  color: var(--alx-primary-light);
  border: 1px solid var(--alx-primary);
  border-radius: 50px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 0.5rem;
}

.al-perfil-member-since {
  margin: 0.5rem 0 0 0;
  font-size: 0.875rem;
  color: var(--alx-text-secondary);
}

.al-perfil-edit-btn {
  flex-shrink: 0;
}

/* ==========================================================================
   XP Section
   ========================================================================== */
.al-perfil-xp-section {
  padding: 1.25rem 1.5rem;
  background: linear-gradient(135deg, var(--alx-primary) 0%, var(--alx-primary-dark) 100%);
  border-radius: var(--alx-radius);
  color: #ffffff;
  margin-bottom: 1rem;
  box-shadow: var(--alx-shadow);
}

.al-perfil-level {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1rem;
}

.al-perfil-level-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.375rem 0.875rem;
  background: rgba(255, 255, 255, 0.2);
  border-radius: 50px;
  font-size: 0.875rem;
  font-weight: 600;
}

.al-perfil-level-name {
  font-size: 1.25rem;
  font-weight: 600;
}

.al-perfil-xp-bar-container {
  width: 100%;
  height: 12px;
  background: rgba(255, 255, 255, 0.2);
  border-radius: 6px;
  overflow: hidden;
  margin-bottom: 0.75rem;
}

.al-perfil-xp-bar {
  height: 100%;
  background: var(--alx-accent);
  border-radius: 6px;
  transition: width 0.5s ease;
}

.al-perfil-xp-info {
  display: flex;
  justify-content: space-between;
  font-size: 0.875rem;
}

.al-perfil-xp-current {
  font-weight: 600;
}

.al-perfil-xp-next {
  opacity: 0.9;
}

.al-perfil-xp-max {
  color: var(--alx-accent);
  font-weight: 600;
}

/* XP Footer - Link para Ranking */
.al-perfil-xp-footer {
  margin-top: 1rem;
  padding-top: 0.75rem;
  border-top: 1px solid rgba(255, 255, 255, 0.15);
  text-align: center;
}

.al-perfil-xp-footer .al-btn-text {
  color: rgba(255, 255, 255, 0.9);
  text-decoration: none;
  font-size: 0.875rem;
  font-weight: 500;
  transition: var(--alx-transition);
}

.al-perfil-xp-footer .al-btn-text:hover {
  color: var(--alx-accent);
  text-decoration: underline;
}

/* ==========================================================================
   Credits Section
   ========================================================================== */
.al-perfil-credits-section {
  padding: 1.25rem 1.5rem;
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  box-shadow: var(--alx-shadow);
  margin-bottom: 1rem;
}

.al-perfil-credits-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1rem;
}

.al-perfil-credits-header h3 {
  margin: 0;
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--alx-primary-light);
}

.al-perfil-credits-alert {
  display: inline-flex;
  align-items: center;
  gap: 0.375rem;
  padding: 0.25rem 0.75rem;
  background: rgba(244, 162, 97, 0.15);
  color: var(--alx-warning);
  border: 1px solid var(--alx-warning);
  border-radius: 50px;
  font-size: 0.75rem;
  font-weight: 600;
}

.al-perfil-credits-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin-bottom: 1rem;
}

.al-perfil-credit-card {
  text-align: center;
  padding: 1rem;
  background: var(--alx-bg-secondary);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
  transition: var(--alx-transition);
}

.al-perfil-credit-card:hover {
  transform: translateY(-2px);
}

.al-perfil-credit-value {
  display: block;
  font-size: 1.75rem;
  font-weight: 700;
  line-height: 1.2;
}

.al-perfil-credit-label {
  display: block;
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
  margin-top: 0.25rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* Card colors */
.al-perfil-credit-available {
  border-color: var(--alx-success);
  background: rgba(42, 157, 143, 0.1);
}

.al-perfil-credit-available .al-perfil-credit-value {
  color: var(--alx-success);
}

.al-perfil-credit-used .al-perfil-credit-value {
  color: var(--alx-text-secondary);
}

.al-perfil-credit-total {
  border-color: var(--alx-primary);
  background: rgba(33, 158, 188, 0.1);
}

.al-perfil-credit-total .al-perfil-credit-value {
  color: var(--alx-primary);
}

/* Warning box */
.al-perfil-credits-warning {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  padding: 0.875rem 1rem;
  background: rgba(244, 162, 97, 0.1);
  border: 1px solid var(--alx-warning);
  border-radius: var(--alx-radius-sm);
  font-size: 0.875rem;
  color: var(--alx-warning);
}

.al-perfil-credits-warning .dashicons {
  flex-shrink: 0;
  width: 20px;
  height: 20px;
  font-size: 20px;
  margin-top: 1px;
}

.al-perfil-credits-warning strong {
  color: var(--alx-text);
}

/* Credits Actions (Link para Lojinha) */
.al-perfil-credits-actions {
  margin-top: 1rem;
  padding-top: 1rem;
  border-top: 1px solid var(--alx-border);
  text-align: center;
}

.al-perfil-credits-shop-btn {
  width: 100%;
  justify-content: center;
}

.al-perfil-credits-shop-btn .dashicons {
  font-size: 18px;
  width: 18px;
  height: 18px;
}

/* ==========================================================================
   About (inside header)
   ========================================================================== */
.al-perfil-about-inline {
  margin-top: 0.75rem;
  padding-top: 0.75rem;
  border-top: 1px solid var(--alx-border);
}

.al-perfil-about-inline p {
  margin: 0;
  font-size: 0.875rem;
  line-height: 1.6;
  color: var(--alx-text-secondary);
}

/* ==========================================================================
   Stats Section
   ========================================================================== */
.al-perfil-stats {
  padding: 1.25rem 1.5rem;
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  box-shadow: var(--alx-shadow);
  margin-bottom: 1rem;
}

.al-perfil-stats h3 {
  margin: 0 0 1rem 0;
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--alx-primary-light);
}

.al-perfil-stats-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 1rem;
}

.al-perfil-stat-card {
  text-align: center;
  padding: 1rem;
  background: var(--alx-bg-secondary);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
  transition: var(--alx-transition);
}

.al-perfil-stat-card:hover {
  border-color: var(--alx-primary);
  transform: translateY(-2px);
}

.al-perfil-stat-value {
  display: block;
  font-size: 2rem;
  font-weight: 700;
  color: var(--alx-primary);
  line-height: 1.2;
}

.al-perfil-stat-label {
  display: block;
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
  margin-top: 0.25rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* ==========================================================================
   Admin Panel
   ========================================================================== */
.al-perfil-admin-panel {
  padding: 1.25rem 1.5rem;
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  box-shadow: var(--alx-shadow);
  border-left: 4px solid var(--alx-accent);
  margin-bottom: 1rem;
}

.al-perfil-admin-panel > h3 {
  margin: 0 0 1.5rem 0;
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--alx-primary-light);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.al-perfil-admin-panel > h3::before {
  content: '';
  display: inline-block;
  width: 8px;
  height: 8px;
  background: var(--alx-accent);
  border-radius: 50%;
}

.al-perfil-admin-section {
  margin-bottom: 1.5rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--alx-border);
}

.al-perfil-admin-section:last-child {
  margin-bottom: 0;
  padding-bottom: 0;
  border-bottom: none;
}

.al-perfil-admin-section h4 {
  margin: 0 0 1rem 0;
  font-size: 1rem;
  font-weight: 600;
  color: var(--alx-text);
}

.al-perfil-admin-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 0.75rem;
}

.al-perfil-admin-field {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  padding: 0.5rem;
  background: var(--alx-bg-secondary);
  border-radius: var(--alx-radius-sm);
}

.al-perfil-admin-field label {
  font-size: 0.6875rem;
  font-weight: 600;
  color: var(--alx-text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.al-perfil-admin-field span {
  font-size: 0.9375rem;
  color: var(--alx-text);
}

/* Actions Grid */
.al-perfil-actions-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 1.5rem;
}

.al-perfil-action-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.al-perfil-action-group h5 {
  margin: 0 0 0.5rem 0;
  font-size: 0.6875rem;
  font-weight: 600;
  color: var(--alx-text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* Botão Adicionar XP específico */
#al-perfil-add-xp {
  background: var(--alx-bg-secondary) !important;
  color: var(--alx-primary-light) !important;
  border: 1px solid var(--alx-border) !important;
  padding: 0.625rem 1.25rem;
  font-size: 0.875rem;
  font-weight: 600;
  font-family: inherit;
  border-radius: var(--alx-radius-sm);
  cursor: pointer;
  transition: var(--alx-transition);
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
}

#al-perfil-add-xp:hover,
#al-perfil-add-xp:focus {
  background: var(--alx-border) !important;
  color: var(--alx-text) !important;
  border-color: var(--alx-primary) !important;
}

#al-perfil-add-xp .dashicons {
  font-size: 1rem;
  width: 1rem;
  height: 1rem;
  color: inherit;
}

/* Credits Info */
.al-perfil-credits-info {
  display: flex;
  align-items: baseline;
  gap: 0.5rem;
}

.al-perfil-credits-value {
  font-size: 2rem;
  font-weight: 700;
  color: var(--alx-success);
}

.al-perfil-credits-label {
  font-size: 0.875rem;
  color: var(--alx-text-secondary);
}

/* ==========================================================================
   Buttons
   ========================================================================== */
.al-perfil-wrapper .al-btn,
.al-perfil-modal .al-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.625rem 1.25rem;
  font-size: 0.875rem;
  font-weight: 600;
  font-family: inherit;
  text-decoration: none;
  border-radius: var(--alx-radius-sm);
  border: none;
  cursor: pointer;
  transition: var(--alx-transition);
  line-height: 1.4;
}

.al-perfil-wrapper .al-btn .dashicons,
.al-perfil-modal .al-btn .dashicons {
  font-size: 1rem;
  width: 1rem;
  height: 1rem;
}

.al-perfil-wrapper .al-btn-primary,
.al-perfil-modal .al-btn-primary {
  background: var(--alx-primary) !important;
  color: #ffffff !important;
  border: none !important;
}

.al-perfil-wrapper .al-btn-primary:hover,
.al-perfil-wrapper .al-btn-primary:focus,
.al-perfil-modal .al-btn-primary:hover,
.al-perfil-modal .al-btn-primary:focus {
  background: var(--alx-primary-dark) !important;
  color: #ffffff !important;
  transform: translateY(-1px);
}

.al-perfil-wrapper .al-btn-secondary,
.al-perfil-modal .al-btn-secondary {
  background: var(--alx-bg-secondary) !important;
  color: var(--alx-primary-light) !important;
  border: 1px solid var(--alx-border) !important;
}

.al-perfil-wrapper .al-btn-secondary:hover,
.al-perfil-wrapper .al-btn-secondary:focus,
.al-perfil-modal .al-btn-secondary:hover,
.al-perfil-modal .al-btn-secondary:focus {
  background: var(--alx-border) !important;
  color: var(--alx-text) !important;
  border-color: var(--alx-primary) !important;
}

/* ==========================================================================
   Modal
   ========================================================================== */
.al-perfil-modal {
  /* Variáveis CSS para o modal (já que é position: fixed fora do wrapper) */
  --alx-primary: #219EBC;
  --alx-primary-dark: #1A7A94;
  --alx-primary-light: #8ECAE6;
  --alx-accent: #FFB703;
  --alx-success: #2A9D8F;
  --alx-warning: #F4A261;
  --alx-danger: #E76F51;
  --alx-text: #E9ECEF;
  --alx-text-secondary: #ADB5BD;
  --alx-bg: #0A1628;
  --alx-bg-secondary: #0F1D2B;
  --alx-bg-card: #1A2C3E;
  --alx-border: #2C3E50;
  --alx-shadow: 0 2px 8px rgba(0, 0, 0, 0.3);
  --alx-shadow-lg: 0 4px 16px rgba(0, 0, 0, 0.4);
  --alx-radius: 12px;
  --alx-radius-sm: 8px;
  --alx-transition: all 0.2s ease;

  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 18, 25, 0.8);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 9999;
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.2s ease, visibility 0.2s ease;
}

.al-perfil-modal.show {
  opacity: 1;
  visibility: visible;
}

.al-perfil-modal-content {
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  width: 100%;
  max-width: 400px;
  box-shadow: var(--alx-shadow-lg);
  overflow: hidden;
  transform: translateY(20px);
  transition: transform 0.2s ease;
}

.al-perfil-modal.show .al-perfil-modal-content {
  transform: translateY(0);
}

.al-perfil-modal-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1rem 1.5rem;
  border-bottom: 1px solid var(--alx-border);
  background: var(--alx-bg-secondary);
}

.al-perfil-modal-header h3 {
  margin: 0;
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--alx-primary-light);
}

.al-perfil-modal-close {
  background: transparent !important;
  border: none !important;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--alx-text-secondary) !important;
  padding: 0.25rem 0.5rem;
  line-height: 1;
  transition: var(--alx-transition);
  border-radius: 4px;
}

.al-perfil-modal-close:hover,
.al-perfil-modal-close:focus {
  color: var(--alx-danger) !important;
  background: rgba(231, 111, 81, 0.1) !important;
}

.al-perfil-modal-body {
  padding: 1.5rem;
}

/* Modal body with scroll for large modals */
.al-perfil-modal-lg .al-perfil-modal-body {
  max-height: calc(90vh - 140px);
  overflow-y: auto;
  overflow-x: hidden;
}

/* Custom scrollbar for modal (WebKit browsers) */
.al-perfil-modal-body::-webkit-scrollbar {
  width: 8px;
}

.al-perfil-modal-body::-webkit-scrollbar-track {
  background: var(--alx-bg-secondary);
  border-radius: 4px;
}

.al-perfil-modal-body::-webkit-scrollbar-thumb {
  background: var(--alx-border);
  border-radius: 4px;
  transition: background 0.2s ease;
}

.al-perfil-modal-body::-webkit-scrollbar-thumb:hover {
  background: var(--alx-primary);
}

/* Firefox scrollbar */
.al-perfil-modal-body {
  scrollbar-width: thin;
  scrollbar-color: var(--alx-border) var(--alx-bg-secondary);
}

.al-perfil-modal-footer {
  display: flex;
  justify-content: flex-end;
  gap: 0.75rem;
  padding: 1rem 1.5rem;
  border-top: 1px solid var(--alx-border);
  background: var(--alx-bg-secondary);
}

/* Botões específicos do modal footer */
.al-perfil-modal-footer .al-btn {
  min-width: 100px;
}

.al-perfil-modal-footer button[data-dismiss="modal"] {
  background: var(--alx-bg-secondary) !important;
  color: var(--alx-primary-light) !important;
  border: 1px solid var(--alx-border) !important;
}

.al-perfil-modal-footer button[data-dismiss="modal"]:hover {
  background: var(--alx-border) !important;
  color: var(--alx-text) !important;
  border-color: var(--alx-primary) !important;
}

/* Form Fields */
.al-perfil-form-field {
  margin-bottom: 1rem;
}

.al-perfil-form-field:last-child {
  margin-bottom: 0;
}

.al-perfil-form-field label {
  display: block;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--alx-text);
}

.al-perfil-form-field input[type="text"],
.al-perfil-form-field input[type="number"] {
  width: 100%;
  padding: 0.625rem 0.875rem;
  font-size: 0.9375rem;
  background: var(--alx-bg-secondary);
  color: var(--alx-text);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
  transition: var(--alx-transition);
}

.al-perfil-form-field input:focus {
  outline: none;
  border-color: var(--alx-primary);
  box-shadow: 0 0 0 3px rgba(33, 158, 188, 0.2);
}

.al-perfil-form-field .description {
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
  margin-top: 0.375rem;
}

/* ==========================================================================
   Badges Section
   ========================================================================== */
.al-perfil-badges-section {
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  padding: 1.5rem;
  margin-bottom: 1.5rem;
}

.al-perfil-badges-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1rem;
}

.al-perfil-badges-header h3 {
  font-size: 1.25rem;
  font-weight: 600;
  margin: 0;
  color: var(--alx-text);
}

.al-perfil-badges-count {
  font-size: 0.875rem;
  color: var(--alx-accent);
  font-weight: 500;
}

.al-perfil-badges-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
  margin-bottom: 1rem;
}

/* Badges ocultos - Mostrar mais */
.al-perfil-badge-card.al-badge-hidden {
  display: none;
}

.al-perfil-badge-progress-item.al-badge-progress-hidden {
  display: none;
}

.al-perfil-badges-show-more-container {
  text-align: center;
  margin-bottom: 1rem;
}

/* Espaçamento extra para o botão "Ver mais" na seção de progressos */
.al-perfil-badges-progress-section .al-perfil-badges-show-more-container {
  margin-top: 1rem;
}

#al-badges-show-more,
#al-badges-progress-show-more {
  background: transparent;
  border: 1px solid var(--alx-border);
  color: var(--alx-primary);
  padding: 0.5rem 1.25rem;
  font-size: 0.875rem;
  font-weight: 500;
  border-radius: var(--alx-radius-sm);
  cursor: pointer;
  transition: var(--alx-transition);
}

#al-badges-show-more:hover,
#al-badges-progress-show-more:hover {
  background: var(--alx-bg-secondary);
  border-color: var(--alx-primary);
  color: var(--alx-primary-light);
}

#al-badges-show-more .al-badges-remaining,
#al-badges-progress-show-more .al-badges-remaining {
  color: var(--alx-text-secondary);
  font-weight: 400;
}

@media (max-width: 768px) {
  .al-perfil-badges-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.al-perfil-badge-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 1rem;
  background: var(--alx-bg-secondary);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
  cursor: pointer;
  transition: var(--alx-transition);
}

.al-perfil-badge-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--alx-shadow);
  border-color: var(--alx-primary);
}

.al-perfil-badge-icon {
  width: 64px;
  height: 64px;
  margin-bottom: 0.5rem;
}

.al-perfil-badge-icon img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.al-perfil-badge-info {
  text-align: center;
}

.al-perfil-badge-name {
  display: block;
  font-size: 0.75rem;
  font-weight: 500;
  color: var(--alx-text);
  margin-bottom: 0.25rem;
  line-height: 1.2;
}

.al-perfil-badge-tier {
  display: inline-block;
  font-size: 0.625rem;
  padding: 0.125rem 0.5rem;
  border-radius: 10px;
  font-weight: 600;
  text-transform: uppercase;
}

/* Badge Tiers */
.al-badge-tier-bronze {
  background: linear-gradient(135deg, #CD7F32, #B87333);
  color: #fff;
}

.al-badge-tier-prata {
  background: linear-gradient(135deg, #C0C0C0, #A8A8A8);
  color: #333;
}

.al-badge-tier-ouro {
  background: linear-gradient(135deg, #FFD700, #DAA520);
  color: #333;
}

.al-badge-tier-platina {
  background: linear-gradient(135deg, #E5E4E2, #BCC6CC);
  color: #333;
}

.al-badge-tier-diamante {
  background: linear-gradient(135deg, #B9F2FF, #87CEEB);
  color: #333;
}

.al-badge-tier-lendario {
  background: linear-gradient(135deg, #FF6B6B, #EE5A24, #FFD700);
  color: #fff;
  animation: badge-legendary-glow 2s ease-in-out infinite;
}

@keyframes badge-legendary-glow {
  0%, 100% { box-shadow: 0 0 5px rgba(255, 107, 107, 0.5); }
  50% { box-shadow: 0 0 15px rgba(255, 215, 0, 0.8); }
}

/* Badge States */
.al-badge-state-completed .al-perfil-badge-icon {
  filter: none;
}

.al-badge-state-in_progress .al-perfil-badge-icon {
  filter: grayscale(50%) opacity(0.7);
}

.al-badge-state-locked .al-perfil-badge-icon,
.al-badge-locked {
  filter: grayscale(100%) opacity(0.4);
}

.al-badge-state-locked .al-perfil-badge-name,
.al-badge-state-locked .al-perfil-badge-tier {
  opacity: 0.5;
}

/* Badge Empty State */
.al-perfil-badges-empty {
  text-align: center;
  padding: 2rem;
  color: var(--alx-text-secondary);
}

/* Badge Progress Section */
.al-perfil-badges-progress-section {
  margin-top: 1.5rem;
  padding-top: 1rem;
  border-top: 1px solid var(--alx-border);
}

.al-perfil-badges-progress-section h4 {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--alx-text-secondary);
  margin: 0 0 1rem 0;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.al-perfil-badges-progress-list {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.al-perfil-badge-progress-item {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 0.75rem;
  background: var(--alx-bg-secondary);
  border-radius: var(--alx-radius-sm);
}

.al-perfil-badge-progress-icon {
  width: 40px;
  height: 40px;
  flex-shrink: 0;
}

.al-perfil-badge-progress-icon img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.al-perfil-badge-progress-info {
  flex: 1;
  min-width: 0;
}

.al-perfil-badge-progress-bar {
  height: 6px;
  background: var(--alx-border);
  border-radius: 3px;
  overflow: hidden;
  margin: 0.375rem 0;
}

.al-perfil-badge-progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--alx-primary), var(--alx-accent));
  border-radius: 3px;
  transition: width 0.3s ease;
}

.al-perfil-badge-progress-text {
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
}

/* Badge Footer */
.al-perfil-badges-footer {
  margin-top: 1rem;
  text-align: center;
}

/* ==========================================================================
   Badges Modal
   ========================================================================== */
.al-perfil-modal-lg .al-perfil-modal-content {
  max-width: 800px;
  max-height: 90vh;
}

.al-perfil-badges-filters {
  display: flex;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
  flex-wrap: wrap;
}

.al-badge-filter,
.al-perfil-modal .al-badge-filter {
  padding: 0.5rem 1rem;
  border: 1px solid var(--alx-border);
  background: var(--alx-bg-secondary);
  color: var(--alx-text-secondary);
  border-radius: var(--alx-radius-sm);
  cursor: pointer;
  font-size: 0.875rem;
  font-family: inherit;
  font-weight: 500;
  transition: var(--alx-transition);
}

.al-badge-filter:hover,
.al-perfil-modal .al-badge-filter:hover {
  border-color: var(--alx-primary);
  color: var(--alx-primary);
  background: rgba(33, 158, 188, 0.1);
}

.al-badge-filter-active,
.al-perfil-modal .al-badge-filter-active {
  background: var(--alx-primary) !important;
  border-color: var(--alx-primary) !important;
  color: #fff !important;
}

.al-badge-filter-active:hover,
.al-perfil-modal .al-badge-filter-active:hover {
  background: var(--alx-primary-dark) !important;
}

.al-perfil-badges-category {
  margin-bottom: 1.5rem;
}

.al-perfil-badges-category h4 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--alx-text);
  margin: 0 0 1rem 0;
  padding-bottom: 0.5rem;
  border-bottom: 1px solid var(--alx-border);
}

.al-perfil-badges-category-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(100px, 1fr));
  gap: 0.75rem;
}

.al-perfil-badges-category-grid .al-perfil-badge-card {
  padding: 0.75rem;
}

.al-perfil-badges-category-grid .al-perfil-badge-icon {
  width: 48px;
  height: 48px;
}

/* ==========================================================================
   Badge Detail Modal
   ========================================================================== */
.al-badge-detail-content {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

@media (max-width: 480px) {
  .al-badge-detail-content {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }
}

.al-badge-detail-icon {
  width: 120px;
  height: 120px;
  flex-shrink: 0;
}

.al-badge-detail-icon img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.al-badge-detail-info {
  flex: 1;
}

.al-badge-detail-info p {
  color: var(--alx-text-secondary);
  margin: 0 0 1rem 0;
  line-height: 1.5;
}

.al-badge-detail-meta {
  display: flex;
  gap: 1rem;
  margin-bottom: 1rem;
  flex-wrap: wrap;
}

.al-badge-detail-tier {
  padding: 0.25rem 0.75rem;
  border-radius: 12px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
}

.al-badge-detail-xp {
  color: var(--alx-accent);
  font-weight: 600;
  font-size: 0.875rem;
}

.al-badge-detail-progress {
  margin-bottom: 1rem;
}

.al-badge-detail-earned {
  font-size: 0.875rem;
  color: var(--alx-success);
}

/* ==========================================================================
   Badge Mini Cards (Modal Grid)
   ========================================================================== */
.al-perfil-badge-mini {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 0.75rem;
  background: var(--alx-bg-card);
  border-radius: var(--alx-radius-sm);
  border: 1px solid var(--alx-border);
  cursor: pointer;
  transition: var(--alx-transition);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.al-perfil-badge-mini:hover {
  border-color: var(--alx-primary);
  transform: translateY(-2px);
  box-shadow: var(--alx-shadow);
}

.al-perfil-badge-mini img {
  width: 48px;
  height: 48px;
  object-fit: contain;
  margin-bottom: 0.5rem;
}

.al-badge-mini-name {
  font-size: 0.75rem;
  font-weight: 500;
  color: var(--alx-text);
  line-height: 1.2;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
  margin-bottom: 0.25rem;
}

.al-badge-mini-tier {
  font-size: 0.625rem;
  font-weight: 600;
  text-transform: uppercase;
  padding: 0.125rem 0.375rem;
  border-radius: 4px;
}

.al-badge-mini-progress {
  position: absolute;
  bottom: 0;
  left: 0;
  height: 3px;
  background: var(--alx-primary);
  border-radius: 0 0 0 var(--alx-radius-sm);
}

/* Badge States */
.al-perfil-badge-mini.al-badge-state-locked img,
.al-badge-locked {
  filter: grayscale(100%);
  opacity: 0.5;
}

.al-perfil-badge-mini.al-badge-state-locked {
  opacity: 0.6;
}

.al-perfil-badge-mini.al-badge-state-completed {
  border-color: var(--alx-success);
}

.al-perfil-badge-mini.al-badge-state-in_progress {
  border-color: var(--alx-warning);
}

/* Empty state */
.al-badges-empty {
  color: var(--alx-text-secondary);
  font-size: 0.875rem;
  text-align: center;
  padding: 1rem;
}

#al-badge-detail-progress-container,
#al-badge-detail-earned-container {
  display: none;
}

/* Show based on state */
.al-badge-in-progress #al-badge-detail-progress-container {
  display: block;
}

.al-badge-completed #al-badge-detail-earned-container {
  display: block;
}

/* ==========================================================================
   Error/Not Found
   ========================================================================== */
.al-perfil-not-found {
  text-align: center;
  padding: 4rem 2rem;
}

.al-perfil-error {
  max-width: 400px;
  margin: 0 auto;
  padding: 2rem;
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
}

.al-perfil-error h2 {
  font-size: 1.5rem;
  margin: 0 0 0.5rem 0;
  color: var(--alx-primary-light);
}

.al-perfil-error p {
  color: var(--alx-text-secondary);
  margin-bottom: 1.5rem;
}

/* ==========================================================================
   Spinner / Loading
   ========================================================================== */
.al-perfil-spinner {
  width: 40px;
  height: 40px;
  border: 3px solid var(--alx-border);
  border-top-color: var(--alx-primary);
  border-radius: 50%;
  animation: al-perfil-spin 0.8s linear infinite;
}

@keyframes al-perfil-spin {
  to { transform: rotate(360deg); }
}

/* ==========================================================================
   Responsive
   ========================================================================== */
@media (max-width: 768px) {
  .al-perfil-header {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .al-perfil-avatar-container {
    order: 1;
  }

  .al-perfil-info {
    order: 2;
  }

  .al-perfil-avatar {
    width: 130px;
    height: 130px;
  }

  .al-perfil-name {
    font-size: 1.5rem;
  }

  .al-perfil-actions-grid {
    grid-template-columns: 1fr 1fr;
  }

  .al-perfil-admin-grid {
    grid-template-columns: 1fr 1fr;
  }

  .al-perfil-about-inline {
    text-align: left;
  }

  .al-perfil-credits-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 0.75rem;
  }

  .al-perfil-credit-value {
    font-size: 1.5rem;
  }

  /* Mobile: botões abaixo do avatar na coluna */
  .al-perfil-header-buttons {
    flex-direction: row;
    flex-wrap: wrap;
    justify-content: center;
  }

  .al-perfil-header-buttons .al-btn {
    flex: 1;
    min-width: 120px;
  }
}

@media (max-width: 480px) {
  .al-perfil-wrapper {
    padding: 0;
  }

  /* Mobile: Avatar maior */
  .al-perfil-avatar {
    width: 120px;
    height: 120px;
    border-width: 3px;
  }

  /* Mobile: Layout do header com avatar e info empilhados, botões no final */
  .al-perfil-header {
    display: flex;
    flex-direction: column;
    align-items: center;
  }

  .al-perfil-avatar-container {
    order: 1;
    margin-bottom: 1rem;
  }

  .al-perfil-info {
    order: 2;
    margin-bottom: 1rem;
  }

  /* Mobile: Botões abaixo de todo o conteúdo */
  .al-perfil-header-buttons {
    order: 3;
    width: 100%;
    flex-direction: column;
    gap: 0.5rem;
  }

  .al-perfil-header-buttons .al-btn {
    width: 100%;
    min-width: unset;
  }

  .al-perfil-header,
  .al-perfil-xp-section,
  .al-perfil-stats,
  .al-perfil-admin-panel,
  .al-perfil-credits-section,
  .al-perfil-dados-fisicos-section,
  .al-perfil-nutrientes-section {
    padding: 1rem;
    margin-bottom: 0.75rem;
  }

  .al-perfil-actions-grid {
    grid-template-columns: 1fr;
  }

  .al-perfil-admin-grid {
    grid-template-columns: 1fr;
  }

  .al-perfil-modal-content {
    margin: 1rem;
    max-width: calc(100% - 2rem);
  }

  .al-perfil-stat-value {
    font-size: 1.5rem;
  }

  .al-perfil-credits-grid {
    grid-template-columns: 1fr;
  }

  .al-perfil-credits-header {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.5rem;
  }

  .al-perfil-credits-warning {
    flex-direction: column;
    text-align: center;
    gap: 0.5rem;
  }

  .al-perfil-credits-warning .dashicons {
    margin: 0 auto;
  }

  /* Mobile: Nutrientes em 2 colunas */
  .al-perfil-nutrientes-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

/* ==========================================================================
   Tutorial Alert
   ========================================================================== */
.al-perfil-tutorial-alert {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1rem 1.5rem;
  background: linear-gradient(135deg, rgba(255, 183, 3, 0.15) 0%, rgba(244, 162, 97, 0.1) 100%);
  border: 2px solid var(--alx-accent);
  border-radius: var(--alx-radius);
  margin-bottom: 1rem;
}

.al-perfil-tutorial-alert-icon {
  font-size: 2rem;
  flex-shrink: 0;
}

.al-perfil-tutorial-alert-content {
  flex: 1;
}

.al-perfil-tutorial-alert-content h4 {
  margin: 0 0 0.25rem;
  font-size: 1rem;
  font-weight: 700;
  color: var(--alx-accent);
  letter-spacing: 0.05em;
}

.al-perfil-tutorial-alert-content p {
  margin: 0;
  font-size: 0.875rem;
  color: var(--alx-text-secondary);
}

.al-btn-tutorial {
  background: var(--alx-accent) !important;
  color: #001219 !important;
  border: none !important;
  font-weight: 700 !important;
  white-space: nowrap;
}

.al-btn-tutorial:hover {
  background: #e5a503 !important;
  transform: translateY(-2px);
}

@media (max-width: 600px) {
  .al-perfil-tutorial-alert {
    flex-direction: column;
    text-align: center;
  }

  .al-btn-tutorial {
    width: 100%;
  }
}

/* ==========================================================================
   Dados Físicos Section
   ========================================================================== */
.al-perfil-dados-fisicos-section {
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  padding: 1.5rem;
  margin-bottom: 1rem;
}

.al-perfil-section-title {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin: 0 0 1rem;
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--alx-primary-light);
}

.al-perfil-section-title .section-icon {
  font-size: 1.25rem;
}

.al-perfil-dados-fisicos-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(100px, 1fr));
  gap: 1rem;
}

.al-perfil-dados-fisicos-item {
  text-align: center;
  padding: 1rem;
  background: var(--alx-bg-secondary);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
}

.al-perfil-dados-fisicos-value {
  display: block;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--alx-primary);
}

.al-perfil-dados-fisicos-label {
  display: block;
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
  margin-top: 0.25rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.al-perfil-dados-fisicos-date {
  margin: 1rem 0 0;
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
  text-align: center;
}

.al-perfil-dados-fisicos-tipo {
  color: var(--alx-primary-light);
}

.al-perfil-dados-fisicos-empty {
  text-align: center;
  padding: 1.5rem;
  color: var(--alx-text-secondary);
}

.al-perfil-dados-fisicos-empty p {
  margin: 0 0 1rem;
}

/* ==========================================================================
   Nutrientes Section
   ========================================================================== */
.al-perfil-nutrientes-section {
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  padding: 1.5rem;
  margin-bottom: 1rem;
}

.al-perfil-nutrientes-card {
  background: var(--alx-bg-secondary);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
  padding: 1rem;
}

.al-perfil-nutrientes-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid var(--alx-border);
}

.al-perfil-nutrientes-dia {
  font-weight: 600;
  color: var(--alx-text);
}

.al-perfil-nutrientes-plano {
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
  max-width: 50%;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.al-perfil-nutrientes-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

@media (min-width: 768px) {
  .al-perfil-nutrientes-grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

.al-perfil-nutriente-item {
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius-sm);
  padding: 0.75rem;
}

.al-perfil-nutriente-header {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 0.75rem;
}

.al-perfil-nutriente-icon {
  font-size: 1rem;
}

.al-perfil-nutriente-nome {
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--alx-text);
}

.al-perfil-nutriente-valores {
  display: flex;
  justify-content: space-between;
  gap: 0.5rem;
  margin-bottom: 0.5rem;
}

.al-perfil-nutriente-previsto,
.al-perfil-nutriente-executado {
  text-align: center;
  flex: 1;
}

.al-perfil-nutriente-label {
  display: block;
  font-size: 0.625rem;
  color: var(--alx-text-secondary);
  text-transform: uppercase;
  margin-bottom: 0.125rem;
}

.al-perfil-nutriente-value {
  display: block;
  font-size: 0.875rem;
  font-weight: 700;
  color: var(--alx-text);
}

.al-perfil-nutriente-unit {
  font-size: 0.625rem;
  color: var(--alx-text-secondary);
}

.al-perfil-nutriente-progress {
  height: 6px;
  background: var(--alx-border);
  border-radius: 3px;
  overflow: hidden;
  margin-bottom: 0.375rem;
}

.al-perfil-nutriente-progress-bar {
  height: 100%;
  background: linear-gradient(90deg, var(--alx-primary), var(--alx-success));
  border-radius: 3px;
  transition: width 0.3s ease;
}

.al-perfil-nutriente-percent {
  display: block;
  text-align: center;
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--alx-primary-light);
}

/* Cores específicas por nutriente */
.al-perfil-nutriente-energia .al-perfil-nutriente-progress-bar {
  background: linear-gradient(90deg, #FFB703, #F4A261);
}

.al-perfil-nutriente-proteina .al-perfil-nutriente-progress-bar {
  background: linear-gradient(90deg, #E76F51, #F4A261);
}

.al-perfil-nutriente-carbo .al-perfil-nutriente-progress-bar {
  background: linear-gradient(90deg, #219EBC, #8ECAE6);
}

.al-perfil-nutriente-lipidio .al-perfil-nutriente-progress-bar {
  background: linear-gradient(90deg, #2A9D8F, #52B788);
}

/* Toggle Micronutrientes - match alericos-agenda/relatorio.css */
.al-perfil-wrapper .al-perfil-micro-toggle-container {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  padding: 0.75rem 0 !important;
  border-top: 1px solid var(--alx-border) !important;
  margin-top: 1rem !important;
  cursor: pointer !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle,
.al-perfil-wrapper button.al-perfil-micro-toggle {
  display: flex !important;
  align-items: center !important;
  justify-content: space-between !important;
  width: 100% !important;
  padding: 0 !important;
  margin: 0 !important;
  background: transparent !important;
  border: none !important;
  border-radius: 0 !important;
  box-shadow: none !important;
  color: var(--alx-text) !important;
  font-size: 0.875rem !important;
  font-weight: 600 !important;
  font-family: inherit !important;
  cursor: pointer !important;
  transition: color 0.2s ease !important;
  text-transform: none !important;
  letter-spacing: normal !important;
  line-height: 1.5 !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle:hover,
.al-perfil-wrapper button.al-perfil-micro-toggle:hover {
  color: var(--alx-primary-light) !important;
  background: transparent !important;
  border: none !important;
  box-shadow: none !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle:focus,
.al-perfil-wrapper button.al-perfil-micro-toggle:focus {
  outline: none !important;
  box-shadow: none !important;
  border: none !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle-label {
  display: flex !important;
  align-items: center !important;
  gap: 0.5rem !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle-icon {
  font-size: 1rem !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle-arrow {
  font-size: 0.75rem !important;
  color: var(--alx-text-secondary) !important;
  transition: transform 0.2s ease !important;
}

.al-perfil-wrapper .al-perfil-micro-toggle.active .al-perfil-micro-toggle-arrow {
  transform: rotate(180deg) !important;
}

/* Micronutrientes Expandido (Tabelas) */
.al-perfil-micro-expandido {
  margin-top: 1rem;
  padding-top: 1rem;
  border-top: 1px solid var(--alx-border);
}

.al-perfil-micro-categoria-titulo {
  margin: 1.25rem 0 0.75rem;
  padding-bottom: 0.5rem;
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--alx-primary-light);
  border-bottom: 1px solid rgba(142, 202, 230, 0.2);
}

.al-perfil-micro-categoria-titulo:first-child {
  margin-top: 0;
}

.al-perfil-micro-table-wrapper {
  overflow-x: auto;
  margin-bottom: 0.5rem;
}

.al-perfil-micro-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.8125rem;
}

.al-perfil-micro-table thead th {
  padding: 0.5rem 0.625rem;
  text-align: left;
  font-weight: 600;
  font-size: 0.6875rem;
  color: var(--alx-text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.3px;
  background: rgba(44, 62, 80, 0.3);
  border-bottom: 1px solid var(--alx-border);
}

.al-perfil-micro-table thead th:first-child {
  border-radius: var(--alx-radius-sm) 0 0 0;
}

.al-perfil-micro-table thead th:last-child {
  border-radius: 0 var(--alx-radius-sm) 0 0;
  text-align: center;
}

.al-perfil-micro-table tbody td {
  padding: 0.5rem 0.625rem;
  border-bottom: 1px solid rgba(44, 62, 80, 0.3);
  color: var(--alx-text);
}

.al-perfil-micro-table tbody tr:last-child td {
  border-bottom: none;
}

.al-perfil-micro-table tbody tr:hover {
  background: rgba(33, 158, 188, 0.05);
}

.al-perfil-micro-table tbody td:last-child {
  text-align: center;
}

/* Cores de adequação - match alericos-agenda/relatorio.js
   < 50%: Alerta (vermelho) - muito baixo
   50-79%: Neutro (sem destaque)
   >= 80%: OK (verde) - adequado
*/
.al-micro-adequate {
  color: var(--alx-success) !important;
  background: rgba(42, 157, 143, 0.15);
  padding: 0.25rem 0.5rem;
  border-radius: 4px;
  border: 1px solid rgba(42, 157, 143, 0.3);
}

.al-micro-low {
  color: var(--alx-danger) !important;
  background: rgba(231, 111, 81, 0.15);
  padding: 0.25rem 0.5rem;
  border-radius: 4px;
  border: 1px solid rgba(231, 111, 81, 0.3);
}

/* Responsivo para tabelas de micronutrientes */
@media (max-width: 480px) {
  .al-perfil-micro-table {
    font-size: 0.75rem;
  }

  .al-perfil-micro-table thead th,
  .al-perfil-micro-table tbody td {
    padding: 0.375rem 0.5rem;
  }

  .al-perfil-micro-table thead th:first-child,
  .al-perfil-micro-table tbody td:first-child {
    max-width: 100px;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
  }
}

/* Nutrientes Footer */
.al-perfil-nutrientes-footer {
  margin-top: 1rem;
  padding-top: 0.75rem;
  border-top: 1px solid var(--alx-border);
  text-align: center;
}

.al-perfil-nutrientes-footer .al-btn-text {
  color: var(--alx-primary-light);
  text-decoration: none;
  font-size: 0.875rem;
  font-weight: 500;
  transition: var(--alx-transition);
}

.al-perfil-nutrientes-footer .al-btn-text:hover {
  color: var(--alx-primary);
  text-decoration: underline;
}

/* Dados Físicos Actions */
.al-perfil-dados-fisicos-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  justify-content: center;
  margin-top: 1rem;
  padding-top: 1rem;
  border-top: 1px solid var(--alx-border);
}

.al-avaliacao-btn {
  background: rgba(33, 158, 188, 0.15) !important;
  border-color: var(--alx-primary) !important;
  color: var(--alx-primary-light) !important;
  font-size: 0.8125rem !important;
  padding: 0.5rem 1rem !important;
}

.al-avaliacao-btn:hover {
  background: rgba(33, 158, 188, 0.25) !important;
  color: #fff !important;
}

/* ==========================================================================
   Plano de Pesagem Section (Taekwondo)
   ========================================================================== */
.al-perfil-pesagem-section {
  background: var(--alx-bg-card);
  border: 1px solid var(--alx-border);
  border-radius: var(--alx-radius);
  padding: 1.25rem;
  margin-bottom: 1rem;
  box-shadow: var(--alx-shadow);
}

.al-perfil-pesagem-header {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid var(--alx-border);
}

.al-perfil-pesagem-icon {
  font-size: 1.5rem;
  color: var(--alx-accent);
}

.al-perfil-pesagem-header h3 {
  margin: 0;
  font-size: 1rem;
  font-weight: 600;
  color: var(--alx-text);
}

/* Grid de valores calculados */
.al-perfil-pesagem-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.75rem;
  margin-bottom: 1rem;
}

.al-perfil-pesagem-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  padding: 0.75rem;
  background: var(--alx-bg-secondary);
  border-radius: var(--alx-radius-sm);
  border: 1px solid transparent;
}

.al-perfil-pesagem-item .pesagem-label {
  font-size: 0.6875rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.3px;
  color: var(--alx-text-secondary);
  margin-bottom: 0.25rem;
}

.al-perfil-pesagem-item .pesagem-value {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--alx-text);
  line-height: 1.2;
}

.al-perfil-pesagem-item .pesagem-unit {
  font-size: 0.6875rem;
  color: var(--alx-text-secondary);
}

/* Item de perda com destaque */
.al-perfil-pesagem-item-perda {
  background: rgba(255, 183, 3, 0.1);
  border-color: rgba(255, 183, 3, 0.3);
}

.al-perfil-pesagem-item-perda .pesagem-value {
  color: var(--alx-accent);
}

/* Item de peso mínimo com status */
.al-perfil-pesagem-item-minimo.pesagem-ok {
  background: rgba(42, 157, 143, 0.1);
  border-color: rgba(42, 157, 143, 0.3);
}

.al-perfil-pesagem-item-minimo.pesagem-ok .pesagem-value {
  color: var(--alx-success);
}

.al-perfil-pesagem-item-minimo.pesagem-alerta {
  background: rgba(231, 111, 81, 0.1);
  border-color: rgba(231, 111, 81, 0.3);
}

.al-perfil-pesagem-item-minimo.pesagem-alerta .pesagem-value {
  color: var(--alx-danger);
}

/* Status banner */
.al-perfil-pesagem-status {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1rem;
  border-radius: var(--alx-radius-sm);
  margin-bottom: 1rem;
  font-size: 0.875rem;
  font-weight: 500;
}

.al-perfil-pesagem-status.status-ok {
  background: rgba(42, 157, 143, 0.15);
  color: var(--alx-success);
  border: 1px solid rgba(42, 157, 143, 0.3);
}

.al-perfil-pesagem-status.status-alerta {
  background: rgba(231, 111, 81, 0.15);
  color: var(--alx-danger);
  border: 1px solid rgba(231, 111, 81, 0.3);
}

.al-perfil-pesagem-status .status-icon {
  font-size: 1.125rem;
}

/* Footer com data e link */
.al-perfil-pesagem-footer {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-top: 0.75rem;
  border-top: 1px solid var(--alx-border);
}

.al-perfil-pesagem-footer .pesagem-date {
  font-size: 0.75rem;
  color: var(--alx-text-secondary);
}

.al-perfil-pesagem-footer .al-btn-text {
  color: var(--alx-primary);
  text-decoration: none;
  font-size: 0.875rem;
  font-weight: 500;
  transition: var(--alx-transition);
}

.al-perfil-pesagem-footer .al-btn-text:hover {
  color: var(--alx-accent);
  text-decoration: underline;
}

/* CTA para quem não preencheu */
.al-perfil-pesagem-cta {
  text-align: center;
  padding: 1rem 0;
}

.al-perfil-pesagem-cta p {
  margin: 0 0 1rem 0;
  color: var(--alx-text-secondary);
  font-size: 0.875rem;
}

.al-perfil-pesagem-cta .al-btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
}

.al-perfil-pesagem-cta .btn-icon {
  font-size: 1.125rem;
}

/* Responsivo */
@media (max-width: 600px) {
  .al-perfil-pesagem-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .al-perfil-pesagem-footer {
    flex-direction: column;
    gap: 0.5rem;
    text-align: center;
  }
}

/* ==========================================================================
   Print Styles
   ========================================================================== */
@media print {
  .al-perfil-admin-panel {
    display: none;
  }

  .al-perfil-edit-btn {
    display: none;
  }

  .al-perfil-wrapper {
    --alx-text: #001219;
    --alx-text-secondary: #495057;
    --alx-bg: #FFFFFF;
    --alx-bg-secondary: #F8F9FA;
    --alx-bg-card: #FFFFFF;
    --alx-border: #DEE2E6;
  }
}